George Ortega's Blog (1)

Great article below on Osteoporosis and how to help avoid it. Good reading to you all: How to Avoid Osteoporosis Osteoporosis, or porous bone, is a disease characterized by low bone mass and structural deterioration of bone tissue, leading to bone fragility and an increased susceptibility to fractures, especially of the hip, spine and wrist, although any bone can be affected. In simpler terms, osteoporosis is a condition in which the bones become weak and can break from a minor fall or, in ser… Continue