Jump-starting the Next Generation of Health Care
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Some great sources of calcium from non-dairy foods are:
canned salmon or sardines, bones eaten
dark leafy greens such as bok choy, kale, collard greens, or spinach (cooked)
soy products such as soy milk or tofu
I really like that article! It is such easy information to follow, but unfortunately it's not the most common knowledge. Exercise is SO important to keep up bone density. Lifting low weights is a great way to keep up bone density because of the musc…
Comment Wall (1 comment)
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Profile Information
- Hometown:
- Colorado Springs
- Current Relationship to Health Care
- Other
- About Me:
- I work for The Stowe Foundation, a medical research group dedicated to treatment of Diabetes and the complications associated with the disease. I currently am also a Certified Nurse Aid at my local hospital.
- What would you like to change about the health care system today?
- The great advances of modern medicine have successfully extended the lives of Diabetics, but have still not been able to reverse the complications or actually stop the eventual progression of the disease.
- What would you like to get from the Health Care 2.0 Community?
- Healthy input to get the conversation rolling in a safe and positive environment!
- How do you stay informed about health care issues?
- Research and challenging conventional medicine.
- Favorite way to spend your free time:
- Dancing and reading
- Favorite Music:
- Acoustic guitar
- Favorite TV Show:
- Brink
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